Welcome to…
A taste of Natures Medicine
The full Nature’s Medicine journey is almost ready to be shared…
In the meantime, we’ve created two free practices to give you a feel for what’s inside the course. Think of them as a little preview. If these ground, inspire and support you, you’ll LOVE the full journey launching soon.
A gentle embodiment practice with Milla.
A gentle embodiment practice with Milla guiding you through visualisation, breath, tapping and mindfulness to return to your body and reconnect with the natural world around you.
A guided Earth Altar practice with Prue
An invitation into presence, creativity and connection with the land around you. Prue will guide you to create an Earth Altar focusing on presence and bringing attention to what is alive for you in the moment.
* Before you begin this practice gather together 2 leaves, a marker pen and some natural materials (flowers, leaves, shells, rocks etc.)
We hope these practices bring you a sense of presence and nourishment.
Keep an eye on your inbox - we’ll let you know as soon as the full Nature’s Medicine course becomes available to purchase.
xx
Prue & Milla
🤎